Ryan Hankins 4:50 row
961
Meters
4:50.9
Time
2:31.3
Pace
52
Calories
144
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
| Drag Factor | 124 |
February 05, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.9 | 961 | 2:31.3 | 101 | 643 | 52 | 17 | 144 |
| 4:50.9 | 961 | 2:31.3 | 101 | 643 | 52 | 17 | 144 |
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