Ryan Hankins 22:20 row
5,709
Meters
22:20.0
Time
1:57.3
Pace
389
Calories
148
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 125 |
February 13, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:20.0 | 5,709 | 1:57.3 | 217 | 1045 | 389 | 18 | 148 |
| 22:20.0 | 5,709 | 1:57.3 | 217 | 1045 | 389 | 18 | 148 |
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Workout Graph
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