Ryan Hankins 4:45 row
1,208
Meters
4:45.9
Time
1:58.3
Pace
82
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 131 |
February 14, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.9 | 1,208 | 1:58.3 | 211 | 1032 | 82 | 18 | 154 |
| 4:45.9 | 1,209 | 1:58.2 | 212 | 1032 | 82 | 18 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.