Ryan Hankins 7:03 row
1,807
Meters
7:03.6
Time
1:57.2
Pace
123
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 129 |
February 25, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:03.6 | 1,807 | 1:57.2 | 217 | 1045 | 123 | 19 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 19 |
| 7:03.6 | 543 | 1:53.8 | 237 | 1106 | 38 | 19 |
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Workout Graph
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