Ryan Hankins 1x20:00/2:00r row
5,222
Meters
20:00.0
Time
1:54.8
Pace
364
Calories
142
Heart Rate
| Rest Distance | 2,613 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,835 |
| Overall Time | 22:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
March 05, 2023 10:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,222 | 1:54.8 | 231 | 1092 | 20 | 142 |
| 20:00.0 | 5,221 | 1:54.9 | 231 | 1092 | 20 | 142 |
| r2,613 |
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Workout Graph
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