Ryan Hankins 9:55 row
2,567
Meters
9:55.3
Time
1:55.9
Pace
181
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
March 16, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:55.3 | 2,567 | 1:55.9 | 225 | 1094 | 181 | 20 |
| 5:00.0 | 1,402 | 1:46.9 | 286 | 1284 | 107 | 22 |
| 9:55.3 | 1,166 | 2:06.6 | 172 | 902 | 74 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.