Ryan Hankins 3x20:00/2:00r row
15,719
Meters
1:00:00.0
Time
1:54.5
Pace
1101
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,780 |
| Overall Time | 1:06:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 18 |
| Stroke Count | 1093 |
| Drag Factor | 125 |
June 05, 2023 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,719 | 1:54.5 | 233 | 1101 | 18 | |
| 20:00.0 | 5,241 | 1:54.4 | 233 | 1101 | 18 | |
| 20:00.0 | 5,226 | 1:54.8 | 231 | 1095 | 18 | |
| 20:00.0 | 5,253 | 1:54.2 | 235 | 1107 | 18 | |
| r61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.