Ryan Hankins 3x20:00/2:00r row
15,691
Meters
1:00:00.0
Time
1:54.7
Pace
1097
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,735 |
| Overall Time | 1:06:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 18 |
| Stroke Count | 1096 |
| Drag Factor | 123 |
June 06, 2023 14:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,691 | 1:54.7 | 232 | 1097 | 18 | |
| 20:00.0 | 5,235 | 1:54.6 | 232 | 1098 | 18 | |
| 20:00.0 | 5,226 | 1:54.8 | 231 | 1095 | 18 | |
| 20:00.0 | 5,231 | 1:54.7 | 232 | 1098 | 18 | |
| r44 |
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Workout Graph
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