Ryan Hankins 8:06 row
1,624
Meters
8:06.1
Time
2:29.6
Pace
91
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 141 |
September 08, 2023 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:06.1 | 1,624 | 2:29.6 | 104 | 673 | 91 | 19 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 19 |
| 8:06.1 | 511 | 3:02.0 | 58 | 502 | 26 | 19 |
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Workout Graph
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