Ryan Hankins 10:00 row
2,723
Meters
10:00.0
Time
1:50.1
Pace
198
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 128 |
September 16, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,723 | 1:50.1 | 262 | 1188 | 198 | 21 |
| 2:00.0 | 531 | 1:52.9 | 243 | 1110 | 37 | 21 |
| 4:00.0 | 540 | 1:51.1 | 255 | 1170 | 39 | 21 |
| 6:00.0 | 536 | 1:51.9 | 250 | 1140 | 38 | 21 |
| 8:00.0 | 536 | 1:51.9 | 250 | 1140 | 38 | 21 |
| 10:00.0 | 580 | 1:43.4 | 316 | 1380 | 46 | 25 |
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Workout Graph
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