Ryan Hankins 6000m row
6,000
Meters
19:10.1
Time
1:35.8
Pace
532
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1665 |
| Stroke Rate | 32 |
| Stroke Count | 624 |
| Drag Factor | 129 |
September 21, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:10.1 | 6,000 | 1:35.8 | 398 | 1665 | 532 | 32 |
| 6:23.8 | 2,000 | 1:35.9 | 396 | 1660 | 177 | 32 |
| 6:25.7 | 4,000 | 1:36.4 | 390 | 1642 | 176 | 32 |
| 6:20.6 | 6,000 | 1:35.1 | 406 | 1693 | 179 | 34 |
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