Ryan Hankins 6000m row
6,000
Meters
20:27.8
Time
1:42.3
Pace
485
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 126 |
November 14, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.8 | 6,000 | 1:42.3 | 327 | 1422 | 485 | 23 |
| 6:56.4 | 2,000 | 1:44.1 | 310 | 1365 | 158 | 22 |
| 6:50.5 | 4,000 | 1:42.6 | 324 | 1411 | 161 | 24 |
| 6:40.8 | 6,000 | 1:40.2 | 348 | 1491 | 166 | 26 |
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Workout Graph
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