Ryan Hankins 13:46 row
3,526
Meters
13:46.5
Time
1:57.2
Pace
239
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 20 |
| Stroke Count | 276 |
| Drag Factor | 127 |
December 12, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:46.5 | 3,526 | 1:57.2 | 217 | 1041 | 239 | 20 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1056 | 88 | 20 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 20 |
| 13:46.5 | 951 | 1:59.0 | 207 | 1017 | 64 | 20 |
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