Ryan Hankins 6000m row
6,000
Meters
20:25.8
Time
1:42.1
Pace
486
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 127 |
December 12, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.8 | 6,000 | 1:42.1 | 328 | 1427 | 486 | 23 |
| 6:52.2 | 2,000 | 1:43.0 | 320 | 1397 | 160 | 22 |
| 6:51.9 | 4,000 | 1:42.9 | 321 | 1398 | 160 | 24 |
| 6:41.7 | 6,000 | 1:40.4 | 346 | 1487 | 166 | 26 |
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