Ryan Hankins 13:26 row
3,218
Meters
13:26.6
Time
2:05.3
Pace
205
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 255 |
| Drag Factor | 128 |
December 19, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:26.6 | 3,218 | 2:05.3 | 178 | 914 | 205 | 19 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 19 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 19 |
| 13:26.6 | 794 | 2:10.1 | 159 | 871 | 50 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.