Ryan Hankins 9:55 row
2,501
Meters
9:55.1
Time
1:58.9
Pace
168
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 126 |
January 21, 2024 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:55.1 | 2,501 | 1:58.9 | 208 | 1016 | 168 | 22 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 22 |
| 9:55.1 | 1,246 | 1:58.4 | 211 | 1036 | 85 | 23 |
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