Ryan Hankins 12:29 row
2,940
Meters
12:29.7
Time
2:07.5
Pace
184
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 127 |
January 23, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:29.7 | 2,940 | 2:07.5 | 169 | 883 | 184 | 20 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 19 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 |
| 12:29.7 | 531 | 2:20.9 | 125 | 721 | 30 | 21 |
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Workout Graph
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