Ryan Hankins 14:12 row
3,493
Meters
14:12.4
Time
2:02.0
Pace
228
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 127 |
January 30, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:12.4 | 3,493 | 2:02.0 | 193 | 962 | 228 | 21 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 20 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 22 |
| 14:12.4 | 954 | 2:12.2 | 151 | 827 | 58 | 22 |
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