Ryan Hankins 12:55 row
2,969
Meters
12:55.7
Time
2:10.6
Pace
182
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 248 |
| Drag Factor | 130 |
February 10, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:55.7 | 2,969 | 2:10.6 | 157 | 844 | 182 | 19 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 19 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 19 |
| 12:55.7 | 559 | 2:37.1 | 90 | 594 | 29 | 19 |
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Workout Graph
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