Ryan Hankins 15:01 row
3,896
Meters
15:01.5
Time
1:55.6
Pace
270
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 125 |
February 20, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,896 | 1:55.6 | 226 | 1078 | 270 | 20 |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 20 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 20 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 22 |
| 15:01.5 | 4 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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