Ryan Hankins 2x30:00/2:00r row
15,539
Meters
1:00:00.0
Time
1:55.8
Pace
1074
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,572 |
| Overall Time | 1:04:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 20 |
| Stroke Count | 1193 |
| Drag Factor | 125 |
March 06, 2024 11:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,539 | 1:55.8 | 225 | 1074 | 20 | |
| 30:00.0 | 7,776 | 1:55.7 | 226 | 1076 | 20 | |
| 30:00.0 | 7,763 | 1:55.9 | 225 | 1072 | 20 | |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.