Ryan Hankins 4:55 row
1,193
Meters
4:55.3
Time
2:03.7
Pace
76
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 128 |
March 14, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.3 | 1,193 | 2:03.7 | 185 | 926 | 76 | 21 |
| 4:55.3 | 1,194 | 2:03.6 | 185 | 926 | 76 | 21 |
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