Ryan Hankins 4:59 row
1,109
Meters
4:59.9
Time
2:15.2
Pace
65
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 129 |
March 14, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.9 | 1,109 | 2:15.2 | 142 | 780 | 65 | 27 |
| 4:59.9 | 1,109 | 2:15.2 | 142 | 780 | 65 | 27 |
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