Ryan Hankins 2x30:00/2:00r row
15,671
Meters
1:00:00.0
Time
1:54.8
Pace
1093
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,728 |
| Overall Time | 1:04:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 126 |
March 26, 2024 12:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,671 | 1:54.8 | 231 | 1093 | 20 | |
| 30:00.0 | 7,826 | 1:55.0 | 230 | 1090 | 20 | |
| 30:00.0 | 7,844 | 1:54.7 | 232 | 1096 | 20 | |
| r57 |
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Workout Graph
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