Ryan Hankins 15:00 row
3,996
Meters
15:00.0
Time
1:52.6
Pace
284
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 124 |
April 04, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,996 | 1:52.6 | 245 | 1136 | 284 | 22 |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1140 | 95 | 22 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 22 |
| 15:00.0 | 1,328 | 1:52.9 | 243 | 1128 | 94 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.