Ryan Hankins 15:00 row
3,948
Meters
15:00.0
Time
1:53.9
Pace
278
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 122 |
April 04, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,948 | 1:53.9 | 236 | 1112 | 278 | 21 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 21 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 21 |
| 15:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 21 |
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