Ryan Hankins 8:56 row
2,341
Meters
8:56.9
Time
1:54.6
Pace
164
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 125 |
May 15, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.9 | 2,341 | 1:54.6 | 232 | 1099 | 164 | 22 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 22 |
| 8:56.9 | 1,018 | 1:56.3 | 222 | 1078 | 71 | 22 |
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