Ryan Hankins 12:59 row
3,273
Meters
12:59.3
Time
1:59.0
Pace
223
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
| Stroke Count | 252 |
| Drag Factor | 126 |
November 18, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:59.3 | 3,273 | 1:59.0 | 207 | 1030 | 223 | 19 |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1040 | 104 | 20 |
| 12:00.0 | 1,546 | 1:56.4 | 222 | 1060 | 106 | 20 |
| 12:59.3 | 196 | 2:31.2 | 101 | 789 | 13 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.