Ryan Hankins 6:21 row
1,631
Meters
6:21.6
Time
1:56.9
Pace
112
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 18 |
| Stroke Count | 119 |
| Drag Factor | 123 |
December 17, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:21.6 | 1,631 | 1:56.9 | 219 | 1056 | 112 | 18 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 19 |
| 6:21.6 | 312 | 2:10.7 | 157 | 838 | 19 | 17 |
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