Ryan Hankins 10:00 row
2,738
Meters
10:00.0
Time
1:49.5
Pace
201
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 125 |
December 17, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,738 | 1:49.5 | 266 | 1206 | 201 | 20 |
| 2:00.0 | 541 | 1:50.9 | 257 | 1170 | 39 | 18 |
| 4:00.0 | 540 | 1:51.1 | 255 | 1170 | 39 | 19 |
| 6:00.0 | 545 | 1:50.0 | 262 | 1200 | 40 | 21 |
| 8:00.0 | 547 | 1:49.6 | 265 | 1200 | 40 | 21 |
| 10:00.0 | 565 | 1:46.1 | 292 | 1290 | 43 | 24 |
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Workout Graph
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