steve kang 2:01 row
521m
Meters
2:01.7
Time
1:56.7
Pace
35
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 189 |
January 19, 2018 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.7 | 521m | 1:56.7 | 220 | 1056 | 34 |
| 2:01.7 | 522m | 1:56.5 | 221 | 1060 | 34 |
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short wireless test after leg day