steve kang 9:01 row
2,015m
Meters
9:01.8
Time
2:14.4
Pace
119
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 231 |
| Drag Factor | 75 |
May 02, 2018 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.8 | 2,015m | 2:14.4 | 144 | 795 | 25 | 147 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 144 |
| 9:01.8 | 918m | 2:11.6 | 153 | 827 | 25 | 151 |
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Workout Graph
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