steve kang 2:57 row
504m
Meters
2:57.6
Time
2:56.1
Pace
25
Calories
141
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 75 |
May 16, 2018 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.6 | 504m | 2:56.1 | 64 | 520 | 22 | 141 |
| 2:57.6 | 505m | 2:55.8 | 64 | 521 | 22 | 141 |
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Workout Graph
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