steve kang 10000m row
10,000m
Meters
41:51.5
Time
2:05.5
Pace
632
Calories
170
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 27 |
Stroke Count | 1158 |
Drag Factor | 101 |
May 16, 2018 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:51.5 | 10,000m | 2:05.5 | 177 | 908 | 27 | 170 |
8:37.7 | 2,000m | 2:09.4 | 161 | 855 | 27 | 156 |
8:19.6 | 4,000m | 2:04.9 | 180 | 918 | 28 | 167 |
8:14.1 | 6,000m | 2:03.5 | 186 | 939 | 28 | 172 |
8:19.5 | 8,000m | 2:04.8 | 180 | 918 | 28 | 178 |
8:20.6 | 10,000m | 2:05.1 | 179 | 914 | 28 | 180 |
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Workout Graph
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