steve kang 21097m row
21,097m
Meters
1:30:42.3
Time
2:08.9
Pace
1303
Calories
171
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 2415 |
| Drag Factor | 94 |
July 10, 2018 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:42.3 | 21,097m | 2:08.9 | 163 | 861 | 27 | 171 |
| 18:33.4 | 4,300m | 2:09.4 | 161 | 855 | 24 | 165 |
| 18:05.4 | 8,600m | 2:06.2 | 174 | 899 | 25 | 171 |
| 18:52.1 | 12,900m | 2:11.6 | 153 | 828 | 28 | 171 |
| 18:36.0 | 17,200m | 2:09.7 | 160 | 851 | 28 | 174 |
| 16:35.4 | 21,097m | 2:07.7 | 168 | 878 | 28 | 176 |
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Workout Graph
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