steve kang 500m row
500m
Meters
2:36.6
Time
2:36.6
Pace
25
Calories
155
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 89 |
July 24, 2018 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.6 | 500m | 2:36.6 | 91 | 613 | 23 | 155 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 24 | 156 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 21 | 157 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 21 | 157 |
| 0:31.6 | 400m | 2:38.0 | 89 | 605 | 27 | 153 |
| 0:32.5 | 500m | 2:42.5 | 82 | 580 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.