steve kang 10000m row
10,000
Meters
42:14.1
Time
2:06.7
Pace
627
Calories
174
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 1064 |
| Drag Factor | 101 |
July 24, 2018 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:14.1 | 10,000 | 2:06.7 | 172 | 890 | 627 | 25 | 174 |
| 8:11.9 | 2,000 | 2:02.9 | 188 | 944 | 129 | 24 | 165 |
| 8:08.3 | 4,000 | 2:02.0 | 192 | 958 | 130 | 25 | 174 |
| 8:28.8 | 6,000 | 2:07.2 | 170 | 884 | 125 | 26 | 176 |
| 8:44.3 | 8,000 | 2:11.0 | 155 | 830 | 121 | 26 | 176 |
| 8:40.8 | 10,000 | 2:10.2 | 159 | 843 | 122 | 25 | 183 |
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Workout Graph
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