steve kang 10000m row
10,000m
Meters
42:30.9
Time
2:07.5
Pace
621
Calories
161
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 994 |
| Drag Factor | 100 |
August 07, 2018 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.9 | 10,000m | 2:07.5 | 169 | 880 | 23 | 161 |
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 22 | 151 |
| 8:18.7 | 4,000m | 2:04.6 | 181 | 921 | 24 | 161 |
| 8:34.1 | 6,000m | 2:08.5 | 165 | 867 | 23 | 164 |
| 8:35.6 | 8,000m | 2:08.9 | 163 | 862 | 24 | 164 |
| 8:32.8 | 10,000m | 2:08.2 | 166 | 871 | 24 | 167 |
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Workout Graph
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