steve kang 10000m row
10,000m
Meters
42:27.5
Time
2:07.3
Pace
627
Calories
170
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
| Drag Factor | 130 |
August 10, 2018 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.5 | 10,000m | 2:07.3 | 169 | 882 | 23 | 170 |
| 8:10.6 | 2,000m | 2:02.6 | 190 | 952 | 22 | 168 |
| 8:12.3 | 4,000m | 2:03.0 | 188 | 946 | 23 | 172 |
| 9:08.0 | 6,000m | 2:17.0 | 136 | 768 | 22 | 169 |
| 8:26.1 | 8,000m | 2:06.5 | 173 | 894 | 24 | 172 |
| 8:30.5 | 10,000m | 2:07.6 | 168 | 879 | 24 | 172 |
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Workout Graph
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