steve kang 500m row
500m
Meters
2:01.7
Time
2:01.7
Pace
29
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 128 |
August 10, 2018 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 24 | 145 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 28 | 126 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 25 | 143 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 23 | 151 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 23 | 155 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 22 | 153 |
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Workout Graph
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