steve kang 2000m row
2,000m
Meters
8:55.1
Time
2:13.7
Pace
121
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 127 |
September 25, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 21 | 142 |
| 1:04.4 | 250m | 2:08.8 | 164 | 863 | 23 | 122 |
| 1:05.8 | 500m | 2:11.6 | 154 | 828 | 22 | 135 |
| 1:05.7 | 750m | 2:11.4 | 154 | 830 | 22 | 138 |
| 1:05.0 | 1,000m | 2:10.0 | 159 | 848 | 20 | 143 |
| 1:03.0 | 1,250m | 2:06.0 | 175 | 902 | 21 | 146 |
| 1:02.9 | 1,500m | 2:05.8 | 176 | 905 | 21 | 150 |
| 1:02.1 | 1,750m | 2:04.2 | 183 | 928 | 20 | 155 |
| 1:26.2 | 2,000m | 2:52.4 | 68 | 535 | 17 | 148 |
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Workout Graph
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