steve kang 500m row
500m
Meters
1:49.4
Time
1:49.4
Pace
34
Calories
148
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 125 |
September 26, 2018 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 28 | 148 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 30 | 128 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 28 | 146 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 25 | 151 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 27 | 157 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 29 | 158 |
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Workout Graph
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