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steve kang 10000m row

10,000

Meters

40:38.3

Time

2:01.9

Pace

646

Calories

174

Heart Rate

Average Watts193
Calories Per Hour953
Stroke Rate22
Stroke Count902
Drag Factor125

September 28, 2018 18:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:38.3 10,000 2:01.9 193 953 646 22 174
1:59.9 500 1:59.9 203 990 33 24 155
2:00.3 1,000 2:00.3 201 987 33 22 160
1:59.9 1,500 1:59.9 203 990 33 21 165
1:58.8 2,000 1:58.8 209 1000 33 21 168
1:59.0 2,500 1:59.0 208 998 33 21 171
2:00.4 3,000 2:00.4 201 986 33 20 173
1:59.3 3,500 1:59.3 206 995 33 21 175
1:59.9 4,000 1:59.9 203 990 33 21 177
2:00.4 4,500 2:00.4 201 986 33 20 178
2:00.7 5,000 2:00.7 199 984 33 22 179
2:01.5 5,500 2:01.5 195 948 32 21 179
2:03.0 6,000 2:03.0 188 936 32 23 178
2:05.5 6,500 2:05.5 177 889 31 22 178
2:04.2 7,000 2:04.2 183 927 32 22 178
2:08.7 7,500 2:08.7 164 839 30 21 177
2:02.9 8,000 2:02.9 189 937 32 24 179
2:08.9 8,500 2:08.9 163 865 31 23 178
2:05.3 9,000 2:05.3 178 890 31 23 179
2:02.0 9,500 2:02.0 193 944 32 26 181
1:57.6 10,000 1:57.6 215 1010 33 27 184

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Workout Graph

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