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steve kang 10000m row

10,000m

Meters

40:38.3

Time

2:01.9

Pace

646

Calories

174

Heart Rate

Average Watts193
Calories Per Hour964
Stroke Rate22
Stroke Count902
Drag Factor125

September 28, 2018 18:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:38.3 10,000m 2:01.9 193 964 22 174
1:59.9 500m 1:59.9 203 998 24 155
2:00.3 1,000m 2:00.3 201 991 22 160
1:59.9 1,500m 1:59.9 203 998 21 165
1:58.8 2,000m 1:58.8 209 1018 21 168
1:59.0 2,500m 1:59.0 208 1014 21 171
2:00.4 3,000m 2:00.4 201 990 20 173
1:59.3 3,500m 1:59.3 206 1009 21 175
1:59.9 4,000m 1:59.9 203 998 21 177
2:00.4 4,500m 2:00.4 201 990 20 178
2:00.7 5,000m 2:00.7 199 985 22 179
2:01.5 5,500m 2:01.5 195 971 21 179
2:03.0 6,000m 2:03.0 188 947 23 178
2:05.5 6,500m 2:05.5 177 909 22 178
2:04.2 7,000m 2:04.2 183 928 22 178
2:08.7 7,500m 2:08.7 164 865 21 177
2:02.9 8,000m 2:02.9 189 948 24 179
2:08.9 8,500m 2:08.9 163 862 23 178
2:05.3 9,000m 2:05.3 178 912 23 179
2:02.0 9,500m 2:02.0 193 963 26 181
1:57.6 10,000m 1:57.6 215 1040 27 184

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Workout Graph

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