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steve kang 10000m row

10,000m

Meters

40:46.4

Time

2:02.3

Pace

643

Calories

176

Heart Rate

Average Watts191
Calories Per Hour958
Stroke Rate22
Stroke Count904
Drag Factor121

October 05, 2018 14:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:46.4 10,000m 2:02.3 191 958 22 176
2:00.7 500m 2:00.7 199 985 24 159
2:01.6 1,000m 2:01.6 195 969 22 167
2:00.3 1,500m 2:00.3 201 991 22 169
1:58.8 2,000m 1:58.8 209 1018 22 174
1:59.4 2,500m 1:59.4 206 1007 22 175
1:59.0 3,000m 1:59.0 208 1014 21 178
1:59.9 3,500m 1:59.9 203 998 20 178
1:59.9 4,000m 1:59.9 203 998 21 179
2:01.2 4,500m 2:01.2 197 976 21 178
2:01.9 5,000m 2:01.9 193 964 22 177
2:04.9 5,500m 2:04.9 180 918 22 180
2:03.4 6,000m 2:03.4 186 941 21 180
2:04.5 6,500m 2:04.5 181 924 23 180
2:04.1 7,000m 2:04.1 183 930 22 180
2:05.2 7,500m 2:05.2 178 913 22 180
2:02.8 8,000m 2:02.8 189 950 22 181
2:08.3 8,500m 2:08.3 166 870 22 180
2:07.5 9,000m 2:07.5 169 881 24 179
2:04.3 9,500m 2:04.3 182 927 23 180
1:58.7 10,000m 1:58.7 209 1020 26 183

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Workout Graph

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