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steve kang 10000m row

10,000

Meters

40:46.4

Time

2:02.3

Pace

643

Calories

176

Heart Rate

Average Watts191
Calories Per Hour946
Stroke Rate22
Stroke Count904
Drag Factor121

October 05, 2018 14:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:46.4 10,000 2:02.3 191 946 643 22 176
2:00.7 500 2:00.7 199 984 33 24 159
2:01.6 1,000 2:01.6 195 947 32 22 167
2:00.3 1,500 2:00.3 201 987 33 22 169
1:58.8 2,000 1:58.8 209 1000 33 22 174
1:59.4 2,500 1:59.4 206 994 33 22 175
1:59.0 3,000 1:59.0 208 998 33 21 178
1:59.9 3,500 1:59.9 203 990 33 20 178
1:59.9 4,000 1:59.9 203 990 33 21 179
2:01.2 4,500 2:01.2 197 950 32 21 178
2:01.9 5,000 2:01.9 193 945 32 22 177
2:04.9 5,500 2:04.9 180 893 31 22 180
2:03.4 6,000 2:03.4 186 933 32 21 180
2:04.5 6,500 2:04.5 181 896 31 23 180
2:04.1 7,000 2:04.1 183 928 32 22 180
2:05.2 7,500 2:05.2 178 891 31 22 180
2:02.8 8,000 2:02.8 189 938 32 22 181
2:08.3 8,500 2:08.3 166 869 31 22 180
2:07.5 9,000 2:07.5 169 875 31 24 179
2:04.3 9,500 2:04.3 182 926 32 23 180
1:58.7 10,000 1:58.7 209 1000 33 26 183

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Workout Graph

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