steve kang 2000m row
2,000
Meters
8:09.7
Time
2:02.4
Pace
125
Calories
154
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 126 |
November 19, 2018 01:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:09.7 | 2,000 | 2:02.4 | 191 | 918 | 125 | 23 | 154 |
| 1:07.7 | 250 | 2:15.4 | 141 | 744 | 14 | 21 | 125 |
| 1:02.3 | 500 | 2:04.6 | 181 | 866 | 15 | 22 | 143 |
| 1:00.6 | 750 | 2:01.2 | 197 | 950 | 16 | 22 | 151 |
| 1:02.2 | 1,000 | 2:04.4 | 182 | 868 | 15 | 22 | 154 |
| 1:00.7 | 1,250 | 2:01.4 | 196 | 948 | 16 | 22 | 161 |
| 0:57.5 | 1,500 | 1:55.0 | 230 | 1064 | 17 | 24 | 165 |
| 0:56.0 | 1,750 | 1:52.0 | 249 | 1092 | 17 | 25 | 169 |
| 1:02.7 | 2,000 | 2:05.4 | 177 | 861 | 15 | 23 | 167 |
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Workout Graph
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