steve kang 2000m row
2,000m
Meters
8:09.7
Time
2:02.4
Pace
125
Calories
154
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 126 |
November 19, 2018 01:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 23 | 154 |
| 1:07.7 | 250m | 2:15.4 | 141 | 785 | 21 | 125 |
| 1:02.3 | 500m | 2:04.6 | 181 | 922 | 22 | 143 |
| 1:00.6 | 750m | 2:01.2 | 197 | 976 | 22 | 151 |
| 1:02.2 | 1,000m | 2:04.4 | 182 | 925 | 22 | 154 |
| 1:00.7 | 1,250m | 2:01.4 | 196 | 973 | 22 | 161 |
| 0:57.5 | 1,500m | 1:55.0 | 230 | 1092 | 24 | 165 |
| 0:56.0 | 1,750m | 1:52.0 | 249 | 1157 | 25 | 169 |
| 1:02.7 | 2,000m | 2:05.4 | 177 | 910 | 23 | 167 |
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Workout Graph
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