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steve kang 10000m row

10,000m

Meters

42:14.2

Time

2:06.7

Pace

623

Calories

173

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate22
Stroke Count926
Drag Factor116

November 25, 2018 17:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:14.2 10,000m 2:06.7 172 892 22 173
2:01.7 500m 2:01.7 194 968 24 159
1:59.5 1,000m 1:59.5 205 1005 22 166
1:59.3 1,500m 1:59.3 206 1009 21 170
1:58.6 2,000m 1:58.6 210 1022 22 175
2:01.0 2,500m 2:01.0 198 979 21 175
1:58.7 3,000m 1:58.7 209 1020 23 178
2:03.1 3,500m 2:03.1 188 945 22 177
2:02.8 4,000m 2:02.8 189 950 22 180
2:15.5 4,500m 2:15.5 141 784 20 175
2:05.7 5,000m 2:05.7 176 906 21 176
2:08.8 5,500m 2:08.8 164 863 21 176
2:08.8 6,000m 2:08.8 164 863 22 176
2:08.7 6,500m 2:08.7 164 865 22 175
2:13.9 7,000m 2:13.9 146 801 22 171
2:12.3 7,500m 2:12.3 151 820 22 171
2:13.0 8,000m 2:13.0 149 812 21 171
2:20.0 8,500m 2:20.0 128 738 20 172
2:13.3 9,000m 2:13.3 148 808 22 175
2:07.9 9,500m 2:07.9 167 875 24 175
2:01.8 10,000m 2:01.8 194 966 25 180

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Workout Graph

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