steve kang 2000m row
2,000m
Meters
8:22.5
Time
2:05.6
Pace
124
Calories
158
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 110 |
November 26, 2018 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 22 | 158 |
| 1:06.2 | 250m | 2:12.4 | 151 | 818 | 23 | 142 |
| 1:06.6 | 500m | 2:13.2 | 148 | 809 | 21 | 147 |
| 1:03.8 | 750m | 2:07.6 | 168 | 879 | 22 | 155 |
| 1:01.4 | 1,000m | 2:02.8 | 189 | 950 | 22 | 158 |
| 1:01.4 | 1,250m | 2:02.8 | 189 | 950 | 21 | 162 |
| 1:00.9 | 1,500m | 2:01.8 | 194 | 966 | 21 | 165 |
| 1:01.1 | 1,750m | 2:02.2 | 192 | 960 | 22 | 167 |
| 1:01.0 | 2,000m | 2:02.0 | 193 | 963 | 21 | 168 |
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Workout Graph
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