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steve kang 10000m row

10,000m

Meters

41:28.7

Time

2:04.4

Pace

631

Calories

172

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate23
Stroke Count971
Drag Factor110

November 28, 2018 16:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:28.7 10,000m 2:04.4 182 925 23 172
2:01.8 500m 2:01.8 194 966 24 151
1:58.8 1,000m 1:58.8 209 1018 24 160
1:58.2 1,500m 1:58.2 212 1029 25 166
2:00.2 2,000m 2:00.2 202 993 24 170
2:01.9 2,500m 2:01.9 193 964 24 172
2:04.1 3,000m 2:04.1 183 930 24 174
2:02.5 3,500m 2:02.5 190 955 23 175
2:01.9 4,000m 2:01.9 193 964 24 176
2:05.3 4,500m 2:05.3 178 912 22 177
2:07.0 5,000m 2:07.0 171 888 23 175
2:07.7 5,500m 2:07.7 168 878 23 174
2:05.5 6,000m 2:05.5 177 909 23 176
2:07.8 6,500m 2:07.8 168 877 22 175
2:12.6 7,000m 2:12.6 150 816 22 173
2:08.7 7,500m 2:08.7 164 865 22 173
2:05.7 8,000m 2:05.7 176 906 22 176
2:07.3 8,500m 2:07.3 170 883 23 176
2:05.3 9,000m 2:05.3 178 912 24 177
2:02.7 9,500m 2:02.7 189 952 24 179
2:03.8 10,000m 2:03.8 184 934 26 180

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Workout Graph

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