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steve kang 10000m row

10,000

Meters

41:28.7

Time

2:04.4

Pace

631

Calories

172

Heart Rate

Average Watts182
Calories Per Hour912
Stroke Rate23
Stroke Count971
Drag Factor110

November 28, 2018 16:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:28.7 10,000 2:04.4 182 912 631 23 172
2:01.8 500 2:01.8 194 945 32 24 151
1:58.8 1,000 1:58.8 209 1000 33 24 160
1:58.2 1,500 1:58.2 212 1005 33 25 166
2:00.2 2,000 2:00.2 202 988 33 24 170
2:01.9 2,500 2:01.9 193 945 32 24 172
2:04.1 3,000 2:04.1 183 928 32 24 174
2:02.5 3,500 2:02.5 190 940 32 23 175
2:01.9 4,000 2:01.9 193 945 32 24 176
2:05.3 4,500 2:05.3 178 890 31 22 177
2:07.0 5,000 2:07.0 171 878 31 23 175
2:07.7 5,500 2:07.7 168 873 31 23 174
2:05.5 6,000 2:05.5 177 889 31 23 176
2:07.8 6,500 2:07.8 168 873 31 22 175
2:12.6 7,000 2:12.6 150 814 30 22 173
2:08.7 7,500 2:08.7 164 839 30 22 173
2:05.7 8,000 2:05.7 176 887 31 22 176
2:07.3 8,500 2:07.3 170 876 31 23 176
2:05.3 9,000 2:05.3 178 890 31 24 177
2:02.7 9,500 2:02.7 189 938 32 24 179
2:03.8 10,000 2:03.8 184 930 32 26 180

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Workout Graph

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