Sign Up

steve kang 5000m row

5,000m

Meters

19:49.4

Time

1:58.9

Pace

324

Calories

165

Heart Rate

Average Watts208
Calories Per Hour1015
Stroke Rate22
Stroke Count437
Drag Factor109

November 29, 2018 17:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:49.4 5,000m 1:58.9 208 1015 22 165
1:03.4 250m 2:06.8 172 890 25 135
0:59.4 500m 1:58.8 209 1018 23 148
1:01.5 750m 2:03.0 188 947 21 151
0:59.2 1,000m 1:58.4 211 1025 20 155
1:00.3 1,250m 2:00.6 200 986 22 159
0:59.9 1,500m 1:59.8 204 1000 22 162
0:58.1 1,750m 1:56.2 223 1067 22 166
0:58.8 2,000m 1:57.6 215 1040 21 167
0:59.5 2,250m 1:59.0 208 1014 21 168
0:59.1 2,500m 1:58.2 212 1029 22 170
0:57.7 2,750m 1:55.4 228 1083 21 172
0:58.4 3,000m 1:56.8 220 1055 23 172
0:57.7 3,250m 1:55.4 228 1083 21 172
0:59.5 3,500m 1:59.0 208 1014 22 172
0:59.1 3,750m 1:58.2 212 1029 21 173
1:00.4 4,000m 2:00.8 199 983 22 172
0:59.9 4,250m 1:59.8 204 1000 22 173
0:59.7 4,500m 1:59.4 206 1007 21 173
0:59.9 4,750m 1:59.8 204 1000 23 174
0:57.9 5,000m 1:55.8 225 1075 25 174

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.