steve kang 1x500m/r row
500m
Meters
2:32.7
Time
2:32.7
Pace
27
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:32.7 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 87 |
December 13, 2018 15:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.7 | 500m | 2:32.7 | 98 | 638 | 19 | 155 |
| 2:32.7 | 500m | 2:32.7 | 98 | 638 | 19 | 155 |
| r0m |
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Workout Graph
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